Rowing, to create a high-intensity, full-body workout. CrossFit is suitable for all fitness levels as exercises can be scaled to suit individual abilities. Our experienced coaches will guide you through each class, ensuring proper form and technique.
Personal Training (PT) If you have a specific fitness goal or prefer more personalised attention, we offer 1:1 and 2:1 personal training sessions. Our skilled trainers will design a customised programme tailored to your needs and provide ongoing support and guidance to help you achieve your goals.
Nutrition At Forge Athletic, we believe that nutrition plays a crucial role in achieving optimal health and fitness. Our nutrition programme focuses on educating members about proper nutrition, developing healthy eating habits, and providing personalised guidance and support. Whether you want to lose weight, gain muscle, or improve your overall health, our nutrition coaches will work with you to create a sustainable and effective meal plan.
Our Team Our team of coaches at Forge Athletic is passionate about helping our members reach their full potential. With a wealth of experience and knowledge, our coaches are dedicated to providing personalised attention, guidance, and motivation. Whether you are a beginner or an experienced athlete, our team is here to support you and help you crush your fitness goals.
Memberships Available We offer flexible membership options to suit your needs. There are no contracts or sign-up fees, allowing you to focus on your fitness journey without any unnecessary commitments. Our memberships give you access to unlimited classes, open gym sessions, and ongoing support from our experienced coaches.
Testimonials Don't just take our word for it, hear what our members have to say about training at Forge Athletic. Lucy Meer, a new member to the area, feels a part of a community and has become friends with fellow members while getting stronger. Terry Wilson appreciates the inclusive community, experienced trainers, and fun atmosphere. Monique Campos loves the patient and professional coaches, carefully written programme, and positive vibe.
Irwin Hau values the personalised coaching and life-changing strategies.
Location Located on Stanley Street in West Melbourne, our facility is conveniently situated on the edge of the CBD. Our gym is filled with new equipment and has a fresh paint job, creating an inviting and motivating atmosphere. With easy access to public transport and ample parking, our location is convenient for our members.
Getting Started Ready to embark on your fitness journey? Contact us today to book a free consultation and get started. We offer a summer special of $149, providing you with access to all our classes, personalised training sessions, and nutrition guidance. Forge Athletic is committed to helping you achieve your fitness goals and providing you with the best hour of your day.