Before joining Focus on Physique. John and his team have created a supportive and inclusive environment, where I feel motivated to push myself to reach my fitness goals. The group classes offer a variety of workouts that cater to all fitness levels, and the unlimited access allows me to attend as many as I want for an affordable price.
One aspect that sets Focus on Physique apart is their personal training option. Working one-on-one with a trainer has allowed me to create a tailored fitness routine that aligns with my specific goals. The trainers at Focus on Physique are knowledgeable, motivating, and truly invested in their clients' success.
For those seeking a more holistic approach to wellness, Focus on Physique also offers yoga and meditation classes. These classes provide a much-needed space to unwind, relax, and restore both the body and mind. The gentle and dynamic movements, combined with mindfulness techniques, have helped me find a sense of inner peace and balance.
In addition to their regular classes and personal training, Focus on Physique also offers health retreats and sports club camps. The retreats provide an opportunity for individuals to take time for themselves and focus on repairing and restoring their mental and spiritual well-being. The sports club camps are perfect for those looking for high-performance team building and optimum fitness training.
Focus on Physique is also dedicated to youth wellness and mentoring. They have created a space specifically designed to support younger individuals in finding their inner confidence and self-love, while teaching them how to navigate life's challenges.
Clients have raved about their experiences at Focus on Physique. Marie T, for example, expresses gratitude towards John for believing in her and helping her achieve significant changes in her life. David, Gareth, Annie, Stacey, and Alexa all speak highly of their time at Focus on Physique, highlighting the positive impact it has had on their physical and mental well-being.
If you're looking to improve your health and fitness, Focus on Physique is the place to be. Their personalised programmes, group classes, health retreats, and mentoring opportunities provide a comprehensive approach to fitness that caters to individual needs and goals. Contact them today to start your journey towards a better, healthier you.