Yoga Tree, the local Yoga club in Chesham, is thrilled to present The Focusing Skills Journey, a 60-hour series of experiential seminars spread over 5 modules. This unique course combines in-person weekend workshops with online seminars to provide a comprehensive learning experience.
Designed to accommodate a maximum of 8 participants per group, The Focusing Skills Journey creates an intimate sense of community and ensures high-quality learning. You can choose to start with Module 1 as an introductory module, without any obligation to commit to the entire course in advance. Rest assured, this course is BFA certified and opens up opportunities for further Focusing workshops and trainings.
Throughout the modules, you will acquire a wide range of skills to enhance your inner journey. From sensing inward and listening with sensitivity to broadening your perception of the inner landscape, you will develop a deeper understanding of how your body communicates. The course also delves into the stages of Focusing, helping you relate to yourself with care and compassion. Meditation and creative flow will be used as tools to further deepen your experience.
At Yoga Tree, our aim is to help you establish a profound connection with yourself and others. We provide a safe space for you to navigate difficult places and embark on inner explorations. The sessions are thoughtfully designed to improve your focusing movements and enhance your listening skills, allowing you to uncrowd your attention and create space for aliveness.
Each module in The Focusing Skills Journey focuses on different aspects, such as listening, guiding, and unfolding into wholeness. The cost of each module may vary depending on whether it is an in-person weekend workshop or an online seminar. To secure your spot in this transformative course, please contact Halina at info@yogatree.org.uk or call 07528 122 281.
The sessions typically last for approximately 1 hour, and the benefits extend to various areas of your life. Whether you wish to reconnect with yourself or address specific life issues, The Focusing Skills Journey offers an opportunity for deep personal growth and life-enrichment. Don't miss out on this incredible experience – join us at Yoga Tree and embark on your inner journey today.
