Flying Yogis Annandale, a local Yoga and Acrobatics club, is excited to promote their upcoming Yoga event. With a focus on mindfulness, flexibility, and strength, Flying Yogis offers a range of classes suitable for adults of all levels.
For those new to their classes, Flying Yogis provides a free trial and the first class is free. Their adult classes will kick off on Monday, January 8th, and they even have a holiday schedule available.
One of their featured classes is the Vinyasa Flow class, a dynamic hatha vinyasa flow suitable for those who have completed the beginners course or have some experience in yoga. This whole body and mind workout includes strength, relaxation, and meditation techniques.
If you're new to yoga or looking to refine your skills, Flying Yogis also offers a detailed Beginners Yoga Course. Led by experienced acrobatics and gymnastics coaches, this course breaks down the poses to suit all levels. In addition to learning the physical aspects of yoga, students will also dive into the mythology behind the sanskrit and practice pranayama (breathing) and dharana (focused meditation) techniques.
If you're more interested in acrobatics and gymnastics, Flying Yogis has you covered. Their Introduction to Gymnastics Course for Adults is a six-week program that focuses on safe body limbering and strengthening for fun tumbling and acrobatics skills. The Gymnastics & Acrobatics class for adults is designed to keep participants moving, fit, and agile. Starting with a yoga warmup for focus, the class moves onto fitness and strength training, breaking down specific gymnastics skills and circuits. Participants will be amazed at what they can achieve, from bridges to rolls.
In addition to regular classes, Flying Yogis also offers monthly handstand and AcroYoga workshops, as well as a four-week AcroYoga immersion. They even provide kids yoga teacher training and an introduction to gymnastics course.
Students of Flying Yogis rave about the club's welcoming and vibrant atmosphere. The teachers are truly inspirational and passionate about acrobatics and mindfulness. Plus, the club offers great facilities and a wide range of fun and informative classes.
When it comes to pricing, Flying Yogis offers a variety of options to suit different needs. They have a 6-visit holiday pass available for $150, a special offer single class pass for $35 (valid for 90 days), and a 10-visit pass for $285 (valid for 365 days).
So, if you're looking to experience the benefits of yoga and acrobatics in a supportive and uplifting environment, Flying Yogis Annandale is the place to be. Join them for their upcoming Yoga event and discover a world of mindfulness, strength, and good vibes.
