Flow State Studio Blue Mountains

Flow State Studio Blue Mountains is a yoga studio located in the heart of the Blue Mountains, specifically in Hazelbrook. Their mission is to create inclusivity, accessibility, and positive change within the community. The studio can be found at 285b Great Western Hwy, Lawson, and they can be contacted at 0421504895 or through email at flowstatebm@gmail. Com.

Additionally, they can be followed on Instagram at @flowstatestudio_.

The studio's name, Flow State, refers to the state of mind and body in which a person is completely immersed and absorbed in an activity or state of being. At Flow State Studio Blue Mountains, the aim is to immerse and absorb oneself in presence and in life. This is achieved through the guidance and interpretation of Yogic Principles, which are seen as a practise, a perspective, and a way of life.

When Flow State Studio Blue Mountains was first established, the founders were inspired to create an inclusive community space where yoga is accessible to everyone. They carry on the traditions and values of Sri T Krishnamacharya, known as the Father of Modern Yoga, emphasising that yoga should be inclusive and accessible in order to improve holistic wellbeing. The studio not only focuses on the physical benefits of yoga but also guides students in implementing yogic philosophy and science into their daily lives for overall wellbeing on a physical, mental, emotional, and spiritual level.

The studio prides itself on its certified teachers who possess extensive knowledge of yoga anatomy. This ensures that a safe and nurturing environment is provided for all students, regardless of any physical or mental ailments they may have. With a diversity of classes available, Flow State Studio Blue Mountains caters to everyone's individual needs and abilities.

The studio warmly welcomes everyone to join their community and experience the transformative power of yoga. Whether looking to improve strength and flexibility, find inner peace, or connect with like-minded individuals, Flow State Studio Blue Mountains offers a supportive and inclusive space where all are invited to cultivate their own practise and embrace the benefits of yoga. The Flow State Family looks forward to seeing you in their shala. Namaste.