Fitness with Grace - Hoxton

Fitness with Grace – Hoxton is a reputable personal training studio located in leafy Newington Green, London. The studio is run by Grace Turner, a former professional dancer with a passion for bringing sustainable fitness and nutrition advice to women of all ages. Grace believes in body-positive exercise and has assembled a team of accomplished and highly qualified personal trainers who share her values.

The fully fitted studio is designed to create a safe and welcoming environment, allowing clients to feel happy and comfortable while building a healthy exercise habit. The team at Fitness with Grace specialise in a range of fitness areas, including strength training, core strength, flexibility, cardio, body confidence, nutritional advice, holistic healthcare, pre and post-natal conditioning, fat burning, weight loss, body sculpting, injury rehab, and runners conditioning.

One of the unique offerings at Fitness with Grace is the Circuit Class, a full-body workout created by Grace. Each class lasts for 45 minutes and changes every three weeks to keep the workout fresh and challenging. With a maximum capacity of only six people per class, the trainer can provide personalised attention to each member, ensuring correct technique and maximising the benefits of every workout while avoiding injury.

Circuit Classes are available on selected days throughout the week, with convenient time slots to accommodate various schedules. Clients can easily book classes up to seven days in advance through the online calendar. The studio has a 24-hour cancellation policy to allow for flexibility.

Strength training is a focal point at Fitness with Grace. The team believes that strength training offers numerous benefits, including muscle toning, reversing muscle loss that can occur with age, increasing bone density, reducing the risk of fractures (especially important for women), improving joint flexibility, enhancing balance, and promoting efficient calorie burning for weight control. Additionally, strength training provides significant and measurable results, making it a rewarding long-term practise for individuals of all ages.

To stay connected with Fitness with Grace – Hoxton, clients and fitness enthusiasts can follow the studio on Instagram (@fitnesswithgrace_studio). The studio's Instagram page showcases the positive and empowering atmosphere, inspiring women of all ages to be strong mentally and physically. Fitness with Grace also offers a free trial session for those interested in experiencing the studio's personalised training approach.

For inquiries and bookings, interested individuals can contact Grace Turner via email at fitnesswithgrace1@gmail. Com. The personal training studio is located at The Green House, 49 Green Lanes, London N16 9BU. Grace Turner's dedication to helping clients achieve their health and fitness goals shines through in her words: “I have an insatiable drive to help people and I pour this energy into my clients' goals, whatever they are.

Enabling my clients to achieve their health, fitness, or lifestyle dreams is as rewarding for me as it is for them.

Fitness with Grace – Hoxton provides a motivating and supportive environment for individuals of all fitness levels to reach their full potential and transform their lives through exercise and wellness.