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About
Welcome to Fitness Lifestyle Yoga (FLY), where the ancient practice of yoga meets contemporary living. With over 15 years of teaching experience, FLY offers a holistic approach to fitness that caters to both physical and mental health. Embracing diversity, our certified instructors guide practitioners of all ages and skill levels through a variety of yoga styles, including Ashtanga Vinyasa, Hatha, Aerial Yoga, and Yoga Therapy for chronic pains.
FLY is proud to offer both online and offline classes to suit busy schedules and personal preferences. Whether through community classes, corporate sessions, or personalized group lessons, FLY fosters an inclusive and supportive environment. Specialized offerings such as Prenatal and Postnatal Yoga, and therapeutic practices, ensure that every body and lifestyle can discover the transformative benefits of yoga.
Our vibrant community is the heart of FLY. Inspired by the life-changing power of yoga, the aim is to create a space where everyone feels welcome and encouraged on their journey to well-being. FLY is not just a yoga studio; it's a home for growth, connection, and shared experiences.
Discover the comprehensive class schedule to find the perfect match for your yoga practice. From early morning Pranayama sessions to evening Multistyle Yoga classes, there's something for everyone. Join the FLY family today—let the journey to a healthier, more balanced life begin here.
For more details, appointments, and to book a spot, get in touch directly and immerse yourself in the world of Fitness Lifestyle Yoga.