fitness-lab

Neale Legge invites the sports community to Fitness-lab, a personal training studio in Corfe Mullen, easily accessible from Poole and Wimborne since its establishment in November 2009. Fitness-lab has built a solid reputation for its personalised training programmes suitable for all ages and fitness levels.

Neale and his team of experienced Personal Trainers are committed to helping you achieve your fitness goals, whether you're starting out or looking to enhance your routine. You can choose from one-on-one sessions, training with a friend, or small group classes in a spacious, well-equipped facility. With no membership fees and ample free parking, Fitness-lab offers a convenient fitness solution.

Fitness-lab caters to various fitness objectives, including improving general health, enhancing flexibility, managing weight, and reducing stress. The trainers provide regular fitness assessments to tailor workouts to your needs and offer sports-specific training for events like fun runs, marathons, and triathlons.

The team can handle diverse training needs, from youth training (with CRB checks) to sessions for older adults. They also provide specialised training for those with injuries, illnesses, or pre/postnatal requirements.

Neale Legge, a certified Personal Trainer with a background in the British Army, has helped many clients reach their goals. He regularly competes in 10k runs, triathlons, and adventure races, bringing his passion for fitness to his training sessions.

Rikki Walden, another seasoned trainer at Fitness-lab, has extensive experience, including work with Southampton F.C. He specialises in strength and conditioning, weight loss, and abdominal toning, offering personalised workout plans that are challenging and enjoyable.

For a personal training experience tailored to your needs, Fitness-lab is your go-to destination. With a dedicated team and top-notch equipment, Neale and the crew are ready to help you reach your fitness potential.