Matt Anderson Personal Training

Consultation, please contact Matt directly.

Matt Anderson Personal Training is owned and operated by Matt Anderson, a highly qualified and experienced Personal Trainer with over 22 years of industry experience. For 19 years, Matt was the proprietor of a small facility in Ashley Cross, Poole, and now trains clients at The Gym on Nuffield Industrial Estate, which is easily accessible from Bournemouth, Christchurch, Wareham, and the surrounding areas.

Matt is motivated to motivate his clients to achieve their fitness goals. Whether you are a beginner or have previous experience, Matt has the knowledge and expertise to guide you on your fitness journey. He provides 60-minute personal training sessions, monthly plans, and nutritional coaching to ensure a holistic approach to health and well-being.

Nutritional coaching is an essential part of Matt's services. He understands the importance of a balanced diet in achieving optimal results. To assist clients in understanding their calorie requirements, Matt offers a BMR (Basal Metabolic Rate) calculator. This calculator estimates the number of calories needed to maintain body functions at rest.

By considering factors such as gender, activity level, and exercise frequency, clients can gain valuable insights into their dietary needs.

With numerous certifications, including first aid, Level 3 Diplomas in Personal Training and Exercise Referral, Level 4 qualifications in Obesity and Diabetes Management and BTN Nutritional Coach, and an AFN Certificate in Applied Nutrition and Supplementation, Matt's expertise is highly recognised in the industry. His 22 years of experience, 100 content created, 200 people coached, and countless reliable reviews highlight the success he has achieved in helping clients reach their fitness goals.

Matt's clients have praised his knowledge, experience, and dedication to their progress. Whether you are seeking to improve fitness, rehabilitate from an injury, or achieve a specific goal, Matt's friendly and approachable nature make him an ideal personal trainer. Clients have described him as not just a pretty face, but also a great personal trainer who possesses the knowledge and experience needed to assist in achieving desired outcomes.

For any inquiries regarding personal training sessions or nutrition analysis, clients are encouraged to use the contact form to get in touch with Matt. Conveniently located at Unit 1c, 5-9 Nuffield Road, Nuffield Industrial Estate, Poole, BH17 0SS, Matt is readily available to answer any questions and provide the best advice, support, and guidance to his clients.

In summary, Matt Anderson Personal Training offers exceptional personal training services in Poole. With years of experience, a wealth of qualifications, and a passion for helping clients achieve their goals, Matt is a trusted and highly recommended personal trainer. Contact Matt today to start your fitness journey and benefit from his expertise.