People of all fitness levels and ages.
Fitness Foundry Ferntree Gully is a gym and fitness centre located in Ferntree Gully, Australia. With a mission to help everyday people drop weight, get strong, and become harder to kill, Fitness Foundry is the go-to place for individuals looking to transform their bodies and have a great time doing it.
The gym offers a variety of training programmes to cater to different preferences and goals. Their group training sessions provide a welcoming and inclusive environment where members can feel like part of a family. With the guidance of their expert coaches, these sessions incorporate fun and dynamic workouts that not only melt fat and build muscle but also ensure that you have the most enjoyable workout experience possible.
For those who prefer a more personal touch, Fitness Foundry offers semi-private coaching sessions. These small group sessions, with a maximum of three people per coach, provide extra support and guidance to accelerate results. With an expert coach by your side, you'll receive individualised attention, correction of form, and motivation to push yourself to your limit.
If you're dead serious about achieving lightning-fast results, Fitness Foundry also offers private coaching sessions. With this level of personalised attention, you'll have your very own coach who will guide you every step of the way. You'll receive a custom-tailored programme designed specifically for you and your goals, ensuring that you achieve the best possible outcome.
At Fitness Foundry, they understand that achieving your fitness goals requires more than just exercise. That's why they offer nutritionist-designed meal plans that melt fat without sacrificing the foods you love. Additionally, their gym includes a built-in injury rehab protocol, helping you get out of pain and move freely.
The team at Fitness Foundry is made up of highly experienced and passionate coaches who are dedicated to helping you achieve your fitness goals. Coach Shane, the founder of Fitness Foundry, is a proud dad of three kids who loves Japanese food and has a passion for adrenaline-inducing activities such as motorbikes and heavy metal. Coach Abbey, a competitive gymnast for 10 years, has a love for sushi, steak, and avocados. Coach Keyan, a competitive champion powerlifter, is known for his love for squats and the movie Kung Fu Panda.
Coach Zac, with 18 years of football experience, enjoys spaghetti bolognaise and is a fan of the Foo Fighters.
Fitness Foundry Ferntree Gully has received rave reviews from their members. Heather Jones describes the coaching zone as amazing, emphasising the encouraging and supportive approach in showing the correct way to train. Treasurer PFD highly recommends the gym, praising the coaches for their continuous encouragement and making the workouts addictive and enjoyable. Cassandra Ashe has had an incredibly positive experience at Fitness Foundry, commending the coaches for their knowledge, support, and creating a welcoming environment suitable for all ages and fitness levels.
Join Fitness Foundry Ferntree Gully and be part of their fit family, where you'll not only achieve your fitness goals but also have a great time doing it. Whether you're a beginner or a fitness enthusiast, Fitness Foundry has the programmes and support to help you transform your body and reach your full potential.