Welcome to Fitness Design Pilates studio in Salisbury, owned and operated by Sara Dennis. Located in a light and airy space, the studio provides a relaxing and welcoming environment for clients to improve their overall wellbeing. With a focus on body, mind, and spirit, Sara and her team of knowledgeable and friendly instructors specialise in small, well-taught Pilates classes.
At Fitness Design, clients can choose from a range of classes, including one-on-one sessions and small group classes for a maximum of four people. This ensures that individual attention is given to each participant in both Mat Pilates and Machine Pilates classes. Sara is praised by her clients for her exceptional knowledge and ability to tailor exercises to their specific needs. Her positive attitude and encouragement make every machine class not only beneficial but also enjoyable.
Many clients have been transformed by the personalised teaching and holistic approach at Fitness Design. Sara's understanding of the body in both movement and stillness allows clients to experience profound changes in their physical capabilities. Clients often mention feeling suppler, stronger, and more energised after working with Sara. Her individualised teaching and sensitive guidance create a transformative experience for each client.
In addition to Pilates classes, Fitness Design also offers seasonal tips, class updates, and more through their mailing list. Clients can subscribe to stay informed about the latest news and events happening at the studio.
The privacy and security of client data is a top priority at Fitness Design. All data collected during the registration process and class attendance is used solely for contact purposes and stored securely. It is kept for a minimum of seven years after clients leave before being destroyed. If clients wish to obtain a copy of their information, a week's notice is required.
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Experience the benefits of Pilates at Fitness Design, where Sara and her team are dedicated to helping clients achieve their fitness goals in a supportive and uplifting environment. Join the community today and discover the transformative power of Pilates at Fitness Design in Salisbury.