Fitness 4 U

Fitness 4 U Swimming is a reputable swimming instructor in Saint Columb Major, offering swimming classes for individuals of all ages and abilities. Established in 2002, Fitness 4 U has been providing high-quality swimming lessons and swim academy programmes for nearly two decades.

Fitness 4 U caters to a diverse range of needs, from babies experiencing their first time in the water to toddlers, children needing to learn to swim independently, and individuals who already know how to swim but require assistance with their technique. The swim school is conveniently located in Saint Columb Major, easily accessible from Newquay, Truro, Bodmin, Wadebridge, and the surrounding areas.

The swimming lessons at Fitness 4 U are competitively priced and offer a variety of options, including one-to-one lessons, shared private lessons, and group sessions. The instructors maintain a fun and friendly atmosphere, ensuring that each swimmer feels comfortable and motivated on their swimming journey.

Fitness 4 U is proud to support local schools by offering courses for PE teachers to enhance their knowledge and techniques in teaching swimming as part of the national curriculum. Many schools utilise the swim school to teach their national curriculum swimming, further emphasising Fitness 4 U's commitment to promoting swimming education in the community.

Exciting news for Fitness 4 U swimmers, as the swim school now has its very own clothing shop! Swim-related merchandise, such as hats, bags, T-shirts, and hoodies, are available for juniors and seniors to purchase, adding a sense of unity and pride to the Fitness 4 U community.

Fitness 4 U provides swimming lessons and a swim academy for individuals of all ages. Children follow the Swim England certificate ladder, with bespoke certificates awarded by Fitness 4 U in between. This ensures that every child receives a certificate twice a year, promoting a sense of achievement and progress in their swimming journey. Exceptional students may be invited to join the swim academy, where they can transition from the “learn to swim” programme to an introduction to competitive swimming.

The swim academy focuses on technique, stamina, and racing to identify potential competitive swimmers.

Twice a year, Fitness 4 U organises a swimming gala in which all children in the swim school can participate. The gala includes races for all abilities, even non-swimmers, with every competitor receiving medals and enthusiastic cheers from supporters.

Fitness 4 U also offers parent and baby/toddler swimming classes, designed for children aged 0 to 2 years. These classes are fun and friendly, fostering water confidence and skills through nursery rhymes and play in the water. By attending these classes, children learn basic swimming skills before any fear of water can develop. With the presence of their parents in the water, children become familiar with the swimming environment and associate swimming with joy and excitement.

The parent and baby classes lay a solid foundation for future swimming lessons and often result in more advanced progress compared to those who start at a later age.

For children aged 3 years and above, there is a natural progression from the parent and baby/toddler course to the mainstream swim school at Fitness 4 U. As they enter the preschool lessons, children can build upon their confidence and explore the wonders of water with newfound freedom. The swim school lessons are designed to be both fun and educational, focusing on correct techniques and skills. Nervous swimmers and individuals with special needs are also welcome and will receive support and guidance to help them succeed in the water.

Overall, Fitness 4 U Swimming is a well-established and reputable swimming instructor in Saint Columb Major, offering a wide range of classes and programmes for individuals of all ages and abilities. With a commitment to fun, friendly, and effective swimming education, Fitness 4 U is an excellent choice for anyone seeking to enhance their swimming skills and water confidence in a supportive environment.