FITLAB Strength & Conditioning Glebe is a gym and personal training studio located in Forest Lodge, Australia. Led by experienced fitness coaches Adam Jones and Danielle Fields, FITLAB offers a wide range of training programmes and services to help individuals achieve their fitness goals.
Adam Jones, a fitness coach with 15 years of experience and over 30 years of personal fitness experimentation, brings tried and tested methods to his clients' training. He specialises in helping clients get fit, lose fat, build muscle, and tone up. With his expertise and dedication, Adam can guide clients towards achieving their fitness goals. He holds various qualifications, including ASCA Strength & Conditioning Coach, Cert III Gym Instructor, Cert IV Personal Trainer, Crossfit Instructor, Rehab Trainer, Boxing for Fitness Lv1 Instructor, and Pro-Fit Master Pad Holder.
Danielle Fields, on the other hand, is a certified gym instructor and personal trainer with a specialisation in training the female athlete. After having her second child, Danielle found her passion for fitness and developed highly effective training methods. Despite her age, she has never been fitter, stronger, or leaner. By combining the right training techniques with a focus on nutrition, Danielle helps individuals build lean, toned bodies.
She holds certifications in Cert III Gym Instructor, Cert IV Personal Trainer, ASC Training The Female Athlete, Senior First Aid, and CPR.
FITLAB Strength & Conditioning Glebe offers a private and owner-operated personal training studio. Clients can enjoy personalised and tailored training sessions in a welcoming and supportive atmosphere. The studio prides itself on providing top-notch facilities and equipment to ensure clients have everything they need to reach their fitness goals.
Since its establishment in 2014, FITLAB Strength & Conditioning has helped countless members overcome their fitness and strength challenges. The gym has received rave reviews from its members, who highlight its standout features. It is hailed as the best gym in Glebe, offering all-round strength and conditioning sessions, a fantastic community of people, spotlessly clean facilities, and an energising and fun environment. Clients appreciate the personalised attention and tailored workouts curated by Adam, which allow them to make the most of their exercise time.
The gym is known for its inclusive and supportive atmosphere, making everyone feel safe and welcome.
FITLAB's positive impact is consistently praised by its members. Clients appreciate the sense of community fostered by Adam, which extends beyond the gym walls and has resulted in lasting friendships. The workouts not only leave clients physically invigorated but also mentally satisfied. Many members have been dedicated to FITLAB for years, which attests to the gym's exceptional services and results.
Whether clients are looking to improve their strength, lose weight, or simply maintain a healthy lifestyle, FITLAB Strength & Conditioning Glebe offers the expertise and support necessary to achieve their goals. With experienced coaches and a welcoming community, clients can expect a transformative fitness journey at FITLAB.