Fitfrenchkiss - Ophelie Griffond Holistic Personal Trainer

Extra each time, always encouraging to put that effort in. She brings harmony between physical and mental well-being.

- Sarah T.

”Ophelies coaching has been a game-changer for me. Her expertise in both yoga and aerial arts has helped me progress in my practise immensely. She pays close attention to proper body alignment and offers modifications that cater to individual needs. Her holistic approach has not only improved my physical strength and flexibility but has also nurtured my mental well-being.

- Emma S.

”Ophelie is an exceptional coach who truly understands the unique demands of aerial arts. Her vast knowledge of movement and anatomy enables her to design personalised coaching plans that address individual goals and challenges. She creates a safe and inclusive environment where all aerialists can thrive and feel supported. Ophelie's passion for helping others reach their full potential shines through in every session.

- Laura M.

FitFrenchKiss - Ophelie Griffond Holistic Personal Trainer is the leading destination for aerialist enthusiasts in London. Led by the expertise of Mind & Movement Coach Ophelie Griffond, FitFrenchKiss offers a specialised and holistic approach to aerialist-focused fitness and wellness coaching.

With over 15 years of experience as a seasoned performer and holding 15 diverse qualifications, Ophelie brings a wealth of knowledge to her coaching methods. Her approach is deeply rooted in applied anatomy and Functional Range Conditioning, ensuring that her clients receive tailored and effective coaching plans.

Whether you are an emerging aerialist looking to refine your technique, a performer in recovery needing rehabilitation, or simply aiming to enhance your mobility and overall well-being in this art form, Ophelie's blend of expertise and practical experience positions her ideally to elevate your aerial journey.

FitFrenchKiss offers a range of coaching options to cater to different needs and preferences. From one-on-one coaching to hybrid sessions, group classes, and even online guidance, there is a programme that suits every aerialist. Specialised programmes are also available for pre and post-natal aerialists, ensuring a supportive transition during these important stages.

Inclusivity and accessibility are at the core of FitFrenchKiss's values. Ophelie and her team prioritise creating a secure, empathetic, and unbiased environment where respect and support flourish. Regardless of background or ability, all enthusiasts are welcome to experience the transformative power of aerial arts.

FitFrenchKiss operates out of two prime London locations: Until in Tottenham Court Road and Until in Liverpool Street. These venues have been carefully chosen to provide optimal spaces for focused and effective coaching, allowing aerialists to thrive and excel.

Do not hesitate to contact FitFrenchKiss today to schedule a free consultation with Ophelie. Unlock your full potential for health, longevity, and peak performance by embarking on a holistic aerial journey with FitFrenchKiss - Ophelie Griffond Holistic Personal Trainer.