Fitcamp Personal Training

Glidefit by Lifestyle Health and Fitness is excited to promote a local Fitness event called Fitcamp Personal Training. Designed specifically for women who have recently gone through pregnancy, this program aims to help them regain their fitness in a convenient and inclusive way.

Fitcamp understands that finding the time and motivation to exercise can be challenging for mothers, especially when they have their little ones to take care of. That's why this program encourages women to bring their kids along to the sessions, creating a friendly and non-judgmental environment for everyone.

Led by a team of experienced trainers, Fitcamp focuses on high-intensity interval training (HIIT) and strength workouts. These sessions are designed to help participants tone up, burn calories, and have fun while doing it. To keep track of progress, Fitcamp offers options for body measurements and photos at the beginning of the program.

In addition to the workouts, the Fitcamp Personal Training program also provides nutritional guidance to promote healthy eating habits. After all, a well-rounded approach to fitness includes not only exercise but also a balanced diet.

Safety is a top priority at Fitcamp. The sessions take place in a spacious and fully gated studio, ensuring that the children are secure and parents can focus on their workout without any worries.

Fitcamp Personal Training offers a range of time slots on weekdays, providing flexibility for busy moms. Located at the Lifestyle Health and Fitness Studio on Cambridge Road in Tauriko, Tauranga, this program is conveniently accessible for local residents.

If you're a mother looking to kickstart your fitness journey, Fitcamp Personal Training is the perfect opportunity. Join today and take the first step towards becoming a stronger and healthier you. Glidefit by Lifestyle Health and Fitness invites you to be a part of this empowering fitness community.