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About
Fit by Green Fitness Trainer is a personal trainer and weight-loss service located in London. Led by Sasha Green, an experienced Personal Trainer and Fitness Model, Fit by Green is dedicated to helping individuals achieve their fitness goals and live a balanced and healthy lifestyle.
Sasha believes that everyone is unique, with their own strengths and limitations, and therefore, she creates customised fitness plans tailored to each client's specific health, schedule, and fitness objectives. Her sessions are tough, varied, and balanced, ensuring that clients are constantly challenged and motivated. Sasha's high levels of motivation and encouragement help clients stay focused and committed to their fitness journey.
With a Personal Training Diploma, Advanced Certification in Nutrition, and a Bachelor of Science Degree in Psychology, Sasha brings a holistic approach to her training philosophy. She understands the importance of not only physical fitness but also mental well-being, and incorporates psychological principles into her training techniques.
Fit by Green operates in various locations in London, including gyms, hotels, parks, and private training studios. Areas covered include Wimbledon, Chelsea, Mayfair, and Holland Park. For those who prefer training at their own home or workplace, Sasha can arrange personalised sessions with all necessary equipment provided. Online sessions are also available for added convenience.
Fit by Green offers a comprehensive range of services to cater to different fitness goals. These include fat loss, posture correction, flexibility, nutrition guidance, fitness level improvement, and core strength training. Sasha's expertise and experience in personal training make her the ideal choice for individuals looking to lose weight, improve their athletic performance, or enhance their overall fitness.
Fit by Green has a track record of success, with many satisfied clients attesting to Sasha's abilities as a trainer. One client, Paul, CEO of Orama Solutions, highly recommends Sasha, commending her for her superb training, great results, and willingness to go the extra mile to help clients achieve their goals.
In addition to personal training, Fit by Green also offers Online Training Programmes. Their signature 4-week programme is designed for individuals of all fitness levels who want to get fit, decrease body fat, and increase lean muscle mass. The programme includes a comprehensive training plan, a nutrition plan, a supplement guide, effective advice and tips, and full email support throughout the journey. The plan progressively challenges the body in different ways, leading to adaptation and positive changes.
All exercises in the plan are bodyweight exercises that can be done anywhere, ensuring flexibility in training location.
To learn more about Fit by Green Fitness Trainer and start your fitness journey, you can get in touch with Sasha Green via email at sasha@fitbygreen. Com. Fit by Green is committed to helping individuals achieve their fitness goals, making what may seem impossible today become their warm-up in the near future.