find your inner centre

Amy Bisazza and Paolo Bisazza, the dedicated organisers behind Find Your Inner Centre, are passionate about helping the sports community discover balance and peace through Yoga and meditation in London. Amy, with her 15 years of experience, offers a variety of Yoga classes, including Hatha, Children’s, Pregnancy, Yin, Yoga Nidra, Kundalini, and Gong Yoga. She’s taught at prestigious locations like Harley Street and for the NHS, and provides private and online sessions. Amy is deeply committed to sharing techniques for self-regulation and heightened consciousness.

Paolo complements Amy perfectly, bringing his expertise as an international stress management consultant and mindfulness meditation teacher. With a decade of teaching experience, Paolo works with corporate clients, offers wellness sessions at Rocco Forte Hotels, and provides one-on-one online sessions. He believes wholeheartedly in the transformative power of regular meditation.

Find Your Inner Centre offers a safe and welcoming environment for everyone, from beginners to seasoned practitioners. Amy and Paolo are devoted to helping you find your inner centre, whether in person or online. They focus on promoting self-awareness, self-improvement, and self-regulation to help navigate modern life’s challenges with ease.

For more details on classes, workshops, and retreats, visit their website or reach out via their social media channels. Amy and Paolo welcome all to join their community and embark on a journey towards inner peace and well-being.