Fernwood Fusion, located in the picturesque beachside suburb of Mordialloc, Victoria, is a fitness centre and wellness space that offers a wide range of classes to suit every fitness level and interest. As a boutique studio, Fernwood Fusion is committed to providing high-quality instructor-led classes designed to help women achieve their health and wellness goals.
With over 55 classes on the timetable each week, Fernwood Fusion offers a diverse range of classes, including Reformer Pilates, Mat Pilates, Yoga, Meditation, small group HIIT training, Barre, and Stretch classes. Whether you are looking to build strength, increase flexibility, improve mindfulness, or boost cardiovascular fitness, there is a class to suit you.
One of the standout features of Fernwood Fusion is the inclusion of an Infared sauna, which provides numerous health benefits, including detoxification, relaxation, pain relief, and improved circulation. The sauna is an excellent addition to any workout routine and allows members to enhance their overall wellness experience.
What sets Fernwood Fusion apart from other fitness centres and studios is its warm and inclusive community. The staff at Fernwood Fusion are friendly, highly trained, and dedicated to supporting and empowering women on their fitness journey. The studio provides a safe and supportive environment where members can feel comfortable and motivated to achieve their fitness goals.
In addition to the wide array of classes and supportive community, Fernwood Fusion offers luxurious changing rooms with shower facilities, ensuring members can freshen up after a challenging workout. The studio also provides virtual classes, allowing members to participate in classes from the comfort of their own homes, providing flexibility and convenience in their fitness routines.
Whether you are a seasoned fitness enthusiast or a beginner looking to improve your health and fitness, Fernwood Fusion has something to offer everyone. Join the Fernwood Fusion community today and experience the benefits of a women's only fitness centre that prioritises your wellness and empowers you to achieve your goals.