Is the right fit for you, ongoing sessions are available at a rate of $80 per session.
Coach Kylie Papazoglou is a Certified Exercise Professional registered with Fitness Australia, a Certified Pre-& Postnatal Coach through Girls Gone Strong, and an Associate Member of Sports Medicine Australia. With her expertise, she is dedicated to designing and delivering safe, effective, and tailored fitness training programmes for women. Whether you are just starting your fitness journey or have specific goals in mind, Coach Kylie will provide the guidance and support you need.
At FEMFITLIFE, the focus is not just on physical strength, but also on emotional strength and confidence. Coach Kylie believes that every woman deserves to feel good about themselves and their physical capabilities. She will help you build your confidence, become more functional, and find fulfilment within your own body.
FEMFITLIFE offers services in a private, supportive, and friendly environment. The studio is fully equipped with the necessary equipment to cater to your fitness needs. Additionally, online coaching is available through a Dedicated Training App, coaching emails, and active Facebook Groups.
The coaching programmes at FEMFITLIFE are evidence-based and take into consideration each woman's unique needs and goals. Coach Kylie provides quality education, guidance, and support for overall well-being. She aims to create healthy habits that will last a lifetime.
Coach Kylie is experienced in working with various populations, including older women, children, adolescents, menopausal women, pregnant and postnatal women, chronic pain sufferers, women returning to exercise after injury, women with disabilities, and women with orthopaedic problems. She understands the specific challenges and considerations that come with each group and is able to tailor her programmes accordingly.
If you are ready to thrive and become the best version of yourself, FEMFITLIFE is the place to be. Coach Kylie will help you feel energised rather than exhausted throughout your health and fitness journey. Build confidence, functional strength, and healthy habits with FEMFITLIFE.