Feel Good With Bev Online Fitness is a physical fitness programme that aims to provide exercise and fitness classes for the 'Mind & Body' in Sutton Coldfield, New Zealand. The programme offers a range of classes that are not only great fun but also provide a great workout. It emphasises the importance of exercising with friendly people and creating a sense of community.
Participants can expect to have a personalised fitness experience and not feel like just a number in the room. The goal is to create a welcoming environment where individuals can socialise, have fun, and achieve their fitness goals. The programme offers fitness classes at competitive prices, ensuring value for money.
The classes offered in the Feel Good With Bev Online Fitness programme include yoga and relaxation, Fitsteps, Bodyfit, and Dancefit. The yoga and relaxation class focuses on improving tone and flexibility while also promoting a sense of well-being and calm. It is suitable for individuals of all levels, as various options are provided for different poses.
Fitsteps is a dance fitness class that was created by two ex-Strictly Come Dancing professional dancers. It combines various dance styles with proven fitness techniques to create an engaging and effective workout. The Dancefit class, on the other hand, is a class that was designed by Bev herself and offers a unique dance fitness experience.
Feel Good With Bev Online Fitness also provides a blog that offers advice and thoughts for living a healthy life. The blog touches on various topics related to fitness, nutrition, and overall well-being. It serves as a valuable resource for individuals looking to improve their physical and mental health.
For those interested in becoming a member, Feel Good With Bev Online Fitness offers various membership deals. These memberships not only ensure accountability for health and fitness but also provide cost savings. Memberships can be started at any time during the month and are available in online-only options as well as options that include both online and face-to-face classes.
The membership packages start at 20 per month for online-only access and 30 per month for access to both online and face-to-face classes. Alternatively, individuals can pay per class at 7 per session. It is important to note that class bookings require 24 hours notice for cancellations, and failure to provide notice will result in no refund or class transfer.
Feel Good With Bev Online Fitness provides a convenient and flexible payment system. Members can purchase packages directly from the website or pay via bank transfer by contacting Bev directly.
In summary, Feel Good With Bev Online Fitness is a comprehensive physical fitness programme that offers a variety of classes to improve physical fitness, mental well-being, and overall health. It promotes a sense of community and values the importance of exercising in a fun and enjoyable environment. With competitive prices and flexible membership options, individuals can easily access fitness classes that suit their needs and goals.