You practise at your own pace and in your own space. The videos will provide you with personalised verbal cues and guidance, ensuring that you receive the same high-quality instruction as you would in a studio class.
Fazila Benoit Yoga offers a relaxed and uncompetitive space for students to practise. Whether you are a beginner or an experienced yogi, Fazila's classes are designed to meet you where you are and support your individual needs and health concerns.
In addition to regular classes, Fazila also offers one-on-one private sessions. These sessions are tailor-made to address your specific goals and can be conducted online for convenience. You will have the opportunity to work closely with Fazila to improve your overall wellbeing and receive personalised guidance.
Fazila has been teaching for the last 20 years and has been a dedicated practitioner of yoga for over 30 years. Her teaching style is influenced by the Iyengar and Krishnamacharya yoga traditions, as well as Hanna Somatic Education. With certifications from the British Wheel of Yoga, Prajna Yoga, and Ayurveda COE CMA, Fazila brings a wealth of knowledge and expertise to her classes.
Fazila Benoit Yoga also offers retreats for students looking to deepen their practise and immerse themselves in a transformative experience. These retreats provide a supportive and nurturing environment, allowing students to focus on their physical, mental, and spiritual well-being.
Whether you choose to join as a member, attend a single class, or participate in a retreat, Fazila Benoit Yoga is dedicated to helping you achieve harmony, nourishment, and well-being in your yoga journey. Start your practise today and experience the benefits of Fazila's unique approach to yoga.