Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank

Ever been! " — Mark T “Fast Twitch Gym & Yoga Studio, located in Klemzig, Adelaide, is a fitness centre and wellness destination. With a commitment to promoting health and wellbeing, Fast Twitch offers a wide variety of services, catering to individuals of all fitness levels and goals. Whether you are a seasoned athlete or someone looking to improve their overall health, Fast Twitch has something to offer for everyone.

At Fast Twitch, you can join a supportive community of like-minded individuals who are passionate about their health. The gym and yoga studio provide a welcoming and inclusive environment where you can connect with others who share similar interests and goals. The knowledgeable and experienced staff are dedicated to helping you achieve your personal health and wellbeing goals.

When it comes to fitness, Fast Twitch offers a range of classes and programmes to suit your needs. Their hot yoga classes provide unlimited access to various styles of yoga, including hot yoga, yin, hatha, beginner yoga classes, and mobility classes. With nearly 40 classes per week to choose from, you can find a class that suits your schedule and preferences.

For those looking for a comprehensive approach to fitness and recovery, Fast Twitch offers their Hot Yoga & Recovery membership. This membership includes unlimited access to the science-backed recovery suite, which features infrared and Finnish saunas, ice baths, red light therapy, and more. Combining the benefits of hot yoga with innovative recovery methods, this membership is designed to help you optimise your health and wellbeing.

In addition to the yoga and recovery options, Fast Twitch also offers group fitness classes. These classes are purpose-built for specific training goals and incorporate the latest exercise science research. With programmes focusing on strength, high-intensity interval training, and cardio, you can find a class that aligns with your fitness objectives.

Fast Twitch also understands the importance of holistic wellness and offers additional services to support your overall wellbeing. Their sports recovery suite provides access to a range of amenities, such as infrared/steam sauna, rapid reboot compression boots, muscle stimulators, and more. For those seeking ultimate relaxation, the float tank therapy offers a unique experience of sensory deprivation, promoting physical and mental health benefits.

To track your progress and hold yourself accountable, Fast Twitch has an in-house Body Composition Analysis Scanner. This scanner uses advanced technology to measure different segments of your body composition, helping you stay on track with your fitness goals.

For personalised guidance and support, Fast Twitch offers personal training services. Their fully qualified personal trainers have unique skill sets to cater to your individual needs, guiding you towards improved health and wellbeing.

If you're up for a challenge, Fast Twitch hosts an 8-week challenge, where you can access all facilities and benefit from bonus challenge workouts, nutritional guidance, goal setting, and accountability sessions. This challenge provides a holistic approach to achieving your fitness goals and is accompanied by a supportive community.

Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank is more than just a fitness centre it is a destination for health and wellbeing. With a range of services, a supportive community, and experienced staff, Fast Twitch is committed to helping you achieve your health and fitness aspirations. Visit them today and experience the benefits of a dedicated and holistic approach to wellbeing.