F45 Training Palmerston North

At F45 Training Palmerston North, you're not just hitting the gym—you're joining a team at 211 Cuba St. Jill and her crew are all about functional group workouts that pack a punch. Forget the frills; this place is all about putting in the work and seeing real results.

Jill's got a setup where teammates push each other towards life-changing results. With a focus on functional fitness, it's less about mirrors and mood lights and more about getting stronger, faster, and healthier together.

They've got a line-up of classes that keep things fresh and challenging. Whether you’re tackling Mont Blanc, Romans, Foxtrot, Gemini, or T10, you’re in for a well-rounded workout that targets different aspects of fitness. And if you’re ready to take things up a notch, the F45 Challenge offers an 8-week programme combining nutrition and exercise for serious gains.

Fitting a class into your day is a breeze, thanks to a flexible schedule that suits all comers. And to get you started, Jill's offering a wicked trial—7 days for just $7. Booking online is a snap, so no excuses!

Got questions? Fire away via email at palmerstonnorth@f45training.co.nz or give them a ring at 0275482364. Plus, keep up with all the action on their Instagram and Facebook. See you there!