F45 Training Golden Mile

At F45 Golden Mile, the body fat percentage has dropped by 3%, making everyone stronger, healthier, and more confident. With F45's Challenge, they offer customized nutrition plans to help you hit your goals faster. Whether you want to lose weight, gain muscle, or just boost your overall health, the F45 team will support you every step of the way.

The F45 Golden Mile community is more than just a gym. It's a supportive group where trainers and members motivate each other to push new limits and hit fitness goals. The group fitness classes are fun and challenging, leaving you stronger, fitter, and more energized.

Ready for a change? Join the F45 Training Golden Mile family today and start your journey to a healthier you. Head over to 69 Lebovic Ave, Units 107-109, Scarborough, ON M1L 0H2, Canada to book your first class. Let's sweat, smile, and succeed together at F45 Training Golden Mile.