F45 Training Courtenay Place is a functional fitness centre located at 101 Courtenay Pl, Te Aro, Wellington, New Zealand. Offering more than just a gym, F45 Training Courtenay Place provides a reimagined approach to group fitness classes.
At F45 Training Courtenay Place, the focus is on team training that can truly change lives. Inspired by Mark Wahlberg's philosophy, the centre believes that it's not about fancy mirrors, mood lights, or followers; it's about what you do with your time. With the effectiveness and personal attention of a certified personal trainer, F45 Training offers functional group fitness workouts that deliver real results.
In terms of membership options, F45 Training Courtenay Place offers a 7-day trial for only $7. This gives individuals the opportunity to experience the power of F45 and start feeling the difference. Interested individuals can book a class through their website or contact them via phone or email.
The class schedule at F45 Training Courtenay Place is designed to accommodate various fitness goals and preferences. They offer classes throughout the week, including early morning, midday, and evening options. With a range of workout styles such as All Star, Mont Blanc, Romans, Foxtrot, Gemini, T10, and Hollywood, individuals can choose the classes that best align with their fitness objectives.
F45 Training Courtenay Place has had numerous success stories from members who have experienced both mental and physical health improvements. Some have reported drastic improvements in their mental and physical health after attending over 500 classes at F45. Others have focused on building stamina and endurance to combat conditions such as multiple sclerosis, with outstanding results. Additionally, individuals have achieved significant weight loss milestones, losing up to 187 lbs.
Overall, F45 Training Courtenay Place offers a unique and effective fitness experience. With their team training approach and dedication to real results, individuals can expect a transformative fitness journey at this Wellington-based fitness centre.