F1F Gym

F1F Gym in Riverside, CA focuses on functional strength and conditioning through specialty fitness classes and open gym access. Since 2011, the gym offers one hour classes programmed and led by certified fitness staff, plus HYROX-focused training for members aiming to compete. You can also choose structured strength, engine, and blended cardio strength sessions, and use open gym hours to work on your own goals. It fits people who want coached training with flexibility to train independently.