What training options does F1F Gym offer?

We provide specialty fitness classes and open gym hours, plus private training with certified fitness staff to build a personalized program for your goals.

Do you run HYROX training at F1F Gym?

Yes, we offer F1F HYROX TRAINING CLUB as an official partner of HYROX with specialized hybrid training to prepare members to compete in a HYROX race.

Is open gym available for members?

Our open gym is free time to work on whatever you like, including making up a missed workout or creating your own.

F1F Gym | Functional Fitness in Riverside

F1F Gym in Riverside, CA focuses on functional strength and conditioning through specialty fitness classes and open gym access. Since 2011, the gym offers one hour classes programmed and led by certified fitness staff, plus HYROX-focused training for members aiming to compete. You can also choose structured strength, engine, and blended cardio strength sessions, and use open gym hours to work on your own goals. It fits people who want coached training with flexibility to train independently.