Extended Meditation

Interested in deepening your meditation practice? Luisne Bray invites you to join them for an Extended Meditation session on Saturday, March 9th. The session, running from 10.30am to 1pm, offers a unique opportunity to explore different meditation techniques in a supportive group setting.

The session will begin with a quick outdoor walk, followed by 20 minutes of sitting meditation in the Zen tradition. After that, participants will engage in mindful walking and conclude with another 20 minutes of meditation. Many who have attended this group meditation session have found it to be a rewarding and affirming experience that enhances their meditation practice.

Attendance for the Extended Meditation session is by donation. To secure your spot and learn more about this event, reach out to Miriam at 0872138222 or miriam@luisne.ie. Don't miss out on this chance to dive deep into self-discovery and mindfulness with Luisne Bray!