About
Welcome to Explore Yoga School Varanasi, a sanctuary where the ancient traditions of yoga meet modern-day flexibility and convenience. Located in the spiritual heart of India, this yoga studio channels the vibrant energy of Varanasi into transformative practices designed for all levels of practitioners. Whether you are taking your first steps on the yoga path or looking to deepen your existing practice, Explore Yoga School promises an enriching experience that aligns with your goals and lifestyle.
The cornerstone of Explore Yoga is its comprehensive 200-hour Hatha Yoga Teacher Training, recognized by Yoga Alliance International. This self-paced course is designed to provide an in-depth understanding of traditional Hatha and Ashtanga Yoga, alongside modules on meditation, pranayama, yogic philosophy, anatomy, and much more. With the flexibility to start the course any day and complete it within one to three months, participants can seamlessly integrate this training into their daily lives. Live-stream Zoom classes, ebooks, and video resources ensure that learning continues beyond the studio.
Helmed by Ashutosh Mishra, whose yoga journey began in 2000 and spans over 15 years of teaching experience, Explore Yoga School benefits from his rich expertise in diverse yoga styles and therapeutic techniques. Trained in SVYASA University and having collaborated with various sectors such as healthcare, corporates, and educational institutions, Ashutosh brings a nuanced understanding of individual needs to every session. This personalized approach ensures that each participant, regardless of their background or fitness level, feels welcomed and engaged.
Explore Yoga School also offers regular online and offline classes, including a Therapeutic Yoga Clinic designed to address a variety of health conditions using evidence-based yogic techniques. These classes are a testament to the studio’s commitment to making yoga accessible and beneficial for everyone, irrespective of their busy schedules or specific health concerns. For those who seek a blend of tradition and innovation in their yoga practice, Explore Yoga School Varanasi is the perfect place to start or continue their journey.
