What kind of coaching does Exeter Fitness and Training provide?

We have over ten years of experience in the fitness industry, with backgrounds in football, cricket, golf, and athletics, so we can adapt to each person's unique needs.

Do you offer group training?

Yes, we run group training sessions for members from a range of backgrounds who share a desire to be part of something.

How can I book a session or get started?

You can use our Bookings area to get started and manage your appointments, and you can sign in or create an account if needed.

Exeter group training | Personal Training

Exeter Group Training, led by the dedicated and experienced Scott, is a premier personal training service based in Exeter, UK. With over a decade of industry experience, Scott has coached and inspired hundreds of individuals—from elite athletes to beginners—to reach their fitness aspirations 🏅.

Participants at Exeter Group Training hail from diverse backgrounds, yet they all share a common goal: to maintain a consistent fitness regime within a supportive community. Despite challenges like COVID-19 and personal hurdles, the group has stayed united and committed throughout their fitness journeys.

Scott's training philosophy is grounded in practical experience. Members benefit from carefully curated workouts, personalised coaching, and adaptive routines in a secure and encouraging setting. While there is room for personal competitiveness, the focus remains on dedication, acceptance, and enjoying the journey. Small groups work together to enhance mobility, strength, and endurance.

Recognising that anticipation can often be worse than the workout itself, members find sessions challenging yet rewarding. Exeter Group Training offers multiple sessions throughout the day, conveniently bookable online via their app 📲. The app also allows members to track attendance and performance. Training examples include strength supersets, box jumps/squat jumps, and METCON sessions.

Prospective members are invited for a free consultation to discuss their specific needs and goals. This involves evaluating personal strengths, weaknesses, lifestyle, and health objectives, complemented by a full-body analysis using Tanita technology to provide personalised guidance.

After the consultation, individuals can experience a 45-minute introductory training session, letting Scott and his team determine the best approach to help them achieve their goals.

New members are then welcomed into the Exeter Group Training community, where they can train up to five days a week. Each session is supervised by a fitness professional, ensuring no one trains alone. Various membership packages—bronze, silver, gold, and platinum—offer benefits like unlimited group training, nutritional guidance, sports therapy, and personal training sessions.

For more information or to make an inquiry, interested individuals can reach out through the contact form on the Exeter Group Training website. 💼