The Green Apple Wellness Centre in Brisbane is excited to promote their upcoming Yoga event, Exercise Right for Active Ageing. This initiative is specifically designed to provide accessible exercise options for seniors aged 65 and above. Thanks to funding from the Australian Government, seniors can now enjoy discounted exercise classes at our esteemed Yoga club.
Led by skilled Exercise Physiologists, these classes focus on improving fitness, strength, balance, and flexibility. Regular exercise has been proven to significantly reduce the risk of chronic diseases, while also keeping bones strong and decreasing the chances of falls. Moreover, it plays a vital role in maintaining independence and enhancing the overall quality of life.
The Exercise Right for Active Ageing program offered at our Yoga club has the power to transform participants' lives by enhancing their abilities in all the small yet significant aspects. Numerous testimonials from individuals who have participated showcase the positive impact of the program, such as improved mobility, flexibility, and even breathing.
To participate in this life-changing program, individuals can join by paying just $8 per session, along with a one-time pre-assessment fee of $18.50, making the total cost $114. However, it's important to note that eligible participants have the option to access aged care funding provided by the Department of Health, further reducing their financial burden.
If you or someone you know is interested in improving their overall wellbeing and embracing a healthier lifestyle, don't miss out on the opportunity to join the Exercise Right for Active Ageing program at the Green Apple Wellness Centre. Simply sign up for the program and embark on your fitness journey with us.
Remember, age is just a number, and at the Green Apple Wellness Centre, we believe that everyone deserves the chance to stay active, happy, and healthy as they age. So, join us today and experience the remarkable benefits of this transformative Yoga event.
