At all. They really focus on correcting your form and technique, which has made a huge difference for me. I highly recommend EXCAPE to anyone looking to improve their fitness and overall health.
EXCAPE Clontarf is a premium personal training facility located in Dublin 3. With additional locations in Portmarnock and Leixlip, EXCAPE offers private and semi-private personal training sessions in a safe and welcoming environment. The team at EXCAPE consists of experienced coaches who are dedicated to helping clients achieve their fitness goals and improve their overall well-being.
At EXCAPE, clients can choose from a variety of membership options, including the Foundation package and Accelerate Memberships. The Foundation package includes a consultation, body composition testing, and 12 small group personal training sessions. The Accelerate Memberships offer 1–1 consultations, body composition testing, and 30 training sessions, among other benefits. With memberships valid for 6 to 12 weeks, clients have the flexibility to decide a plan that suits their schedule and goals.
The EXCAPE team is led by Head Coaches in each location, including James in Portmarnock, Rebecca in Leixlip, and Graham in Clontarf. In addition to the coaching team, EXCAPE also has dedicated staff members in areas such as sales and marketing, operations, and finance. The team works together to create a positive and supportive training environment for clients of all fitness levels.
Testimonials from loyal customers like Roisin and Gerry highlight the friendly and inclusive atmosphere at EXCAPE. Clients appreciate the attention to detail when it comes to correcting form and technique during training sessions, as well as the noticeable results they have achieved. With a focus on personalised coaching and education, EXCAPE is a top choice for individuals looking to invest in their health and fitness journey.
