Evolve Health and Fitness, located in Northbridge, is a holistic approach to wellbeing that aims to help individuals embody their true potential. With a proven system of individualised exercise and nutrition programmes, Evolve is dedicated to helping clients shed excess fat, gain strength and endurance, improve mental health, and enhance overall functional performance.
Unlike ordinary gyms, Evolve offers a fun and safe environment where clients have their own space and equipment. Personal trainers at Evolve have decades of industry experience and work closely with clients to stay accountable and track progress on a weekly basis. Whether clients prefer to listen to Miles Davis or System of a Down during their workouts, the trainers at Evolve accommodate their preferences.
The services offered at Evolve include personal training, which is personalised and tailored to individual needs. The team at Evolve consists of dedicated professionals, including Jason Robolakis, the business owner and personal trainer; Constance Tong, a personal trainer; Martin Vanco, the studio manager and personal trainer; and Joseph Pitt, a personal trainer. With their expertise and passion, these trainers aim to create the strongest version possible of each client.
What sets Evolve apart is its holistic approach to fitness and health. The exercise programmes are based on evidence-based authorities, ensuring correct exercise prescription. Additionally, the diet plans focus on health rather than solely weight loss. Mindfulness strategies are also incorporated to reduce stress.
The trainers at Evolve provide encouragement, accountability, and regular assessments, assessing for overall health rather than just weight loss.
Evolve also boasts a fun and engaging community both in the studio and online, with monthly challenges to win prizes. The studio offers small classes and flexible arrangements to cater to the individual needs of clients. With a money-back guarantee, clients can feel confident in their investment in their health and fitness journey.
The success stories from Evolve members speak for themselves. Clients have achieved their weight loss and body composition goals, as well as significant improvements in fitness and strength. What Evolve is most proud of is witnessing the transformation of its members' lives and their willingness to strive for greatness.
To join the community of like-minded individuals at Evolve Health and Fitness, simply book online through their website. Evolve is committed to helping individuals become the strongest version of themselves and offers a range of services, testimonials, and free resources to support clients in their journey toward better health and fitness.