Evado Studios Hawthorn is a leading physiotherapy and fitness centre located in Hawthorn, Australia. Established in 2010, Evado Studios has become a cornerstone of the Hawthorn, Kew, Camberwell, and Richmond communities, thanks to its loyal support. The studio is open more than 12 hours a day, offering 150 classes per week, making it the most extensive fitness centre in the area.
With a spacious 600m2 studio, Evado Studios Hawthorn provides all the services needed to achieve optimum health and fitness goals. The team at Evado consists of university-qualified professionals in areas such as physiotherapy, exercise science, and pilates. Clients can have peace of mind knowing that they are in the hands of highly-trained and experienced individuals. The wide range of facilities, including a large pilates area, gym, spin room, and more, ensures that Evado Studios is the ultimate health solution.
One of the key aspects that sets Evado Studios Hawthorn apart is its flexible payment options. They offer casual, package, and membership options to suit the individual needs of clients. Moreover, those with private health insurance can benefit from rebates for clinical services, making health and fitness more accessible.
Physiotherapy is a core service provided at Evado Studios Hawthorn. The physiotherapists at the centre have undergone specific post-graduate training and possess extensive experience in their respective areas of expertise. They utilise safe and effective manual therapy techniques to address joint and soft tissue dysfunctions, ensuring the wellbeing and recovery of their clients.
For golf enthusiasts, Evado Studios Hawthorn offers specialised golf physiotherapy. This involves targeted exercise programming, personal training, pilates, manual therapy, and movement assessment aimed at enhancing body movement efficiency for the golf swing. Golfers of all levels, from beginners to professionals, can benefit from this service, whether they have an injury or simply wish to improve their performance.
Another popular offering at Evado Studios Hawthorn is clinical pilates/exercise. This programme focuses on core stability, flexibility, posture, and body awareness, along with addressing any injury concerns that require rehabilitation. It is a comprehensive approach to help individuals recover and regain strength.
Exclusive to Evado Studios, clinical strength is a speciality class suitable for patients undergoing an injury management intervention. This class is designed to help individuals gradually return to personal training after an injury, making sure they have the proper guidance, support, and exercises tailored to their specific needs.
Evado Studios Hawthorn also provides personal training services. The team of personal trainers is dedicated to educating clients on correct exercise techniques and execution. They create individualised programmes to cater to each person's unique health and fitness goals, ensuring they are on the right path to achieving their desired results.
For those looking for a challenging and dynamic workout, fitness pilates classes are conducted on spring-loaded pilates reformers. These classes target specific muscles in short but effective bursts, resulting in stronger and more defined muscles. Fitness pilates classes are suitable for individuals of all fitness levels and provide a rigorous strength and conditioning workout.
In addition to the various fitness classes on offer, Evado Studios Hawthorn also provides the AxIT Assessment System, a cutting-edge technology that analyses an individual's movement patterns and provides valuable insights to optimise performance and prevent injuries.
For expectant mothers, Evado Studios Hawthorn offers pregnancy exercise programmes. Recognising that every pregnancy journey is unique, the centre provides personalised options for pre and postnatal exercise. These programmes cater to the specific needs and abilities of expectant mothers, ensuring a safe and effective regimen.
To address soft tissue issues and promote overall well-being, Evado Studios Hawthorn offers myotherapy and remedial massage services. Highly qualified myotherapists apply techniques in the preventative, corrective, and rehabilitative phases of therapy to restore and maintain normal and pain-free function of the soft tissue structure of the body, including muscles, tendons, ligaments, and fascia.
To complete the comprehensive approach to health and wellness, Evado Studios Hawthorn also provides clinical nutrition consultations. These consultations delve into an individual's diet and lifestyle habits, highlighting the potential issues that a suboptimal diet can have on overall health and well-being.
At Evado Studios Hawthorn, clients can expect a professional and friendly atmosphere, where their health and fitness goals are prioritised. With a variety of services offered by highly trained and experienced professionals, Evado Studios is the go-to destination for those seeking to optimise their health and well-being in the Hawthorn area.