Estelle Birdy Yoga is a warm and welcoming yoga studio located in Dublin 8. Founded by experienced yoga practitioner Estelle Birdy, the studio is a haven for those looking to find peace, balance, and strength through the practise of yoga, meditation, and mindfulness.
With a focus on providing a safe and inclusive space for all, Estelle Birdy Yoga offers classes that cater to practitioners of all levels. Whether you are a beginner looking to explore the foundations of yoga or a seasoned yogi seeking to deepen your practise, there is something for everyone at the studio.
Estelle Birdy understands the challenges and stresses of modern life, especially in the wake of the global events of 2020. She believes that yoga is not just about physical postures, but also about cultivating the ability to navigate life's ups and downs with resilience and grace. Through her teachings, she aims to empower her students to stay grounded, connected, and balanced in the face of life's challenges.
The studio is conveniently located at the Wisdom Centre in Dublin 8, making it easily accessible for those in the surrounding area. Estelle Birdy Yoga is more than just a studio, it is a community of like-minded individuals who come together to support each other on their wellness journey.
Whether you are looking to improve your flexibility, build strength, reduce stress, or simply connect with others, Estelle Birdy Yoga offers a space where you can cultivate a sense of peace and well-being. Join us at Estelle Birdy Yoga and discover the transformative power of yoga in your life.
