Essex Muay Thai Training, located in Benfleet, offers a dynamic and friendly atmosphere for individuals interested in Muay Thai, Boxing, Brazilian Jui-jitsu, and more. Since 2005, the gym has been providing quality training in a down-to-earth environment, focusing on bag work, pad hitting, and sparring. The coaches at Essex Muay Thai Training are authentic professionals who offer expert guidance in a fully equipped training area.
Essex Muay Thai Training prides itself on its strong community built on respect. The gym welcomes beginners, intermediates, and even world-ranked fighters, adapting each class to accommodate all abilities. The gym has recently expanded and partnered with Training Grounds gym, allowing members access to an exclusive private gym for strength and conditioning training.
Essex Muay Thai Training offers a variety of classes, including group classes and private tuition. Group classes involve warming up, partner drills, techniques, pad work, and punchbag training. All necessary equipment is supplied, and participants are advised to wear sports clothing, bring a towel (optional), and stay hydrated with water. The gym also offers private tuition for those seeking a more personalised training experience.
These sessions can accommodate up to four people and offer flexible times. Bundles are available for those interested in purchasing multiple sessions.
The gym caters to both casual and serious individuals who have specific goals in mind such as weight loss, social engagement, self-defence, building confidence, and even competing. Adults aged 16 and above have classes available on Mondays from 6pm to 8pm, Tuesdays from 7. 15pm to 9pm, Thursdays, and Sundays from 10am to 12pm. The cost for each class is 10, or individuals can opt for a full membership at 70 per month, granting unlimited class access, entry to the gym via a key safe, and access to the cardio-weights area.
For juniors aged 5 to 10, the gym offers classes on Mondays from 5pm to 5. 45pm and Tuesdays from 6pm to 7pm. Cadets aged 10 to 15 have classes on Tuesdays and Thursdays from 6pm to 7pm. The cost per class for both junior and cadet Muay Thai is 6, or individuals can choose a full membership at 45 per month.
Essex Muay Thai Training is conveniently located just three minutes away from Benfleet train station. The address is Unit 2 Green Road, Benfleet, Essex SS7 5JT. For more information or to contact them, individuals can call or text Brad at 07811001149.