ESKA Karate at Dereham Leisure Centre

ESKA Karate at Dereham Leisure Centre is a karate club located in Dereham, Norfolk. Led by Chief Instructor Jason Hitchings, a 6th Dan black belt, the club is a part of the Eastern Shotokan Karate Association (ESKA), a professional karate organisation based in East Anglia.

ESKA is dedicated to teaching traditional Shotokan Karate to the highest standard. With the guidance and support of our team of qualified professional instructors, we provide a safe environment for students of all ages and abilities to grow and achieve their full potential in Karate-do.

Since its establishment in 1995, ESKA has had over 6000 members start their karate journey with the club. We pride ourselves in nurturing the potential of each individual in a safe and supportive environment, helping them succeed not only in karate but also in their everyday lives. Through our structured class system, comprehensive syllabus, and examination programme, students develop important life skills such as perseverance, self-discipline, and confidence.

ESKA is proud to have produced black belt students as well as individuals who have achieved success in National, European, and International Championships. Our instructors are experienced and knowledgeable, ensuring that students receive professional and top-quality karate instruction.

Participating in karate classes at ESKA offers numerous benefits. Students will develop good balance, posture, and coordination skills through various training exercises. The focus and concentration required in karate training will also help them excel in other physical activities and become better listeners in school. Moreover, martial arts training has been proven to improve both physical and mental health.

The training methods employed at ESKA also help to enhance memory and develop critical thinking skills.

Self-confidence is one of the main acquisitions of our students, regardless of their age and life experience. The journey towards earning a black belt requires perseverance and self-discipline, which are celebrated and encouraged at ESKA. Through conditioning exercises and workouts, students will build stamina and achieve overall endurance. Additionally, the full-body workout provided in our classes contributes to improved overall health and fitness.

If you are ready to embark on your karate journey, ESKA Karate at Dereham Leisure Centre welcomes you. Sign up for our beginner courses and take the first step towards achieving your black belt. Upon joining ESKA, all students receive a free trial class and gain access to our Members Area, where they can find valuable resources and support to aid them in their karate training.

Join ESKA Karate at Dereham Leisure Centre today and experience the numerous physical, mental, and personal growth benefits that come with practising the ancient martial art of Shotokan Karate. Don't miss your chance to become healthier, fitter, faster, and stronger. Start your journey towards black belt today!