Equi-Balance Pilates is a renowned Pilates studio located in Redditch, New Zealand. Founded and run by Leise Brown, a fully qualified Pilates Teacher and Dressage Coach, the studio aims to help people alleviate back pain and joint stiffness while improving their strength and mobility through Pilates practise.
Leise has extensive experience in working with individuals who suffer from conditions such as arthritis, slipped discs, spinal stenosis, and general stiffness. Many of her clients continue attending her classes due to the immense benefits they receive. Not only do they experience pain relief, but they also see improvements in their mobility and strength. Consequently, they are able to resume their favourite activities, greatly enhancing their overall quality of life.
It is important to note that Equi-Balance Pilates believes in the inclusivity of the practise. Regardless of age or level of pain or stiffness, Leise welcomes everyone to join her classes. In fact, a majority of her clients are in their 60s, 70s, and even a few who are pushing 80! Therefore, regardless of physical limitations or the need for painkillers, chiropractic treatment, or potential surgeries, Pilates offers a low-impact solution that can result in significant improvements.
Equi-Balance Pilates provides a range of facilities and classes tailored to suit individual needs and goals. Leise offers options for both in-person sessions at the studio in Redditch and online classes for those who prefer the convenience of practising from their own homes. The studio is equipped with all the necessary equipment to support a comprehensive Pilates experience.
Pilates at Equi-Balance not only focuses on physical well-being, but also on the specific needs of dressage riders. Leise offers specialised coaching for dressage riders to enhance their performance and strengthen their bodies to meet the unique demands of the equestrian discipline.
For those who are interested in staying updated on the latest news and events, Equi-Balance Pilates offers a newsletter subscription. Through regular email updates, subscribers can learn about upcoming classes, workshops, and exclusive offers.
Equi-Balance Pilates can be contacted via phone at 07802 205060 or through their website's contact form. Additionally, interested individuals can stay connected with Equi-Balance Pilates through their Facebook page.
To ensure a secure and transparent experience, Equi-Balance Pilates follows a privacy policy. The studio only collects and uses personal data for the purpose of delivering their services. Details such as names, telephone numbers, and email addresses are collected through contact forms on the website and stored securely. Equi-Balance Pilates does not sell or share this data with any third party without lawful obligations.
Individuals have the right to access, update, or delete their personal data, and can request such actions through contacting the studio.
In summary, Equi-Balance Pilates in Redditch is a leading Pilates studio offering solutions for back pain and joint stiffness. With a focus on improving strength and mobility, the studio provides comprehensive Pilates classes tailored to individual needs. Led by Leise Brown, a qualified Pilates Teacher and Dressage Coach, Equi-Balance Pilates strives to help individuals experience pain relief, regain mobility, and enhance their overall quality of life.