Oliver, the organiser at Equation Training in Truro, has a straightforward message for the sports community. He aims to offer a results-oriented approach to fitness and wellbeing. Oliver's team includes experienced coaches who help optimise clients' fitness, nutrition, and lifestyle, so individuals can look good, perform well, and feel great. 💪
Equation Training has different programmes to suit varied fitness goals. Their personal training focuses on individual needs and abilities. Emphasising strength and conditioning, clients improve power, mobility, and functional movement. They also provide Olympic lifting training to help athletes increase strength and develop proper techniques.
Understanding the importance of nutrition and lifestyle, Equation Training offers support in these areas, aiding clients in making sustainable changes. They also provide gymnastic skills training to improve flexibility, balance, and coordination. Their aerobic endurance programmes focus on cardiovascular fitness, enhancing stamina and endurance.
Oliver takes pride in his exceptional team of coaches who bring their expertise to each client, ensuring personalised training and guidance. Their dedication ensures clients receive top-notch service and support. 👍
For those who prefer online coaching, Equation Training offers remote support and programming, allowing clients to achieve fitness goals from home. The team creates customised training plans based on individual preferences, abilities, and goals.
Whether you're a beginner or an experienced athlete, Oliver welcomes everyone to join the Equation Training community. With comprehensive programmes, experienced coaches, and a commitment to success, Equation Training is the place to transform fitness and improve overall wellbeing.