Epsom Yoga is a renowned yoga studio located in Epsom, New Zealand, offering a wide range of yoga classes and services for individuals of all ages, cultures, and religions. The studio is dedicated to the principle that yoga should adjust to fit the individual needs and shapes of its practitioners, ensuring a truly inclusive and transformative experience.
Led by the experienced and highly skilled yoga instructor, Emanuela, Epsom Yoga provides a welcoming and supportive environment for its students. With her expertise and passion for yoga, Emanuela creates a calming, energising, and restorative space where students can find balance and peace both physically and mentally.
The classes at Epsom Yoga are suitable for all fitness levels, from dynamic flow yoga for those seeking an invigorating practise to gentle yoga sessions for those in need of self-nurturing and relaxation. Emanuela pays close attention to each member of the class, providing clear instructions and correcting alignment to ensure a safe and effective practise.
In addition to group and private yoga classes, Epsom Yoga offers a variety of workshops and meditation courses. These additional offerings provide students with opportunities to deepen their practise, explore different aspects of yoga, and cultivate mindfulness and inner peace.
For those unable to attend classes in person, Epsom Yoga also offers online classes via Zoom, allowing individuals to practise from the comfort of their own homes. This flexibility ensures that everyone can experience the benefits of yoga, regardless of their location or schedule.
Epsom Yoga also provides individual yoga therapy and retreats for those seeking a more personalised approach to their practise. Whether it's physical healing, emotional well-being, or spiritual growth, Emanuela offers tailored guidance and support to help individuals achieve their specific goals.
The testimonials from Epsom Yoga's practitioners speak to the transformative and life-enhancing nature of the practise. Students have praised Emanuela's teaching style, her ability to create a calming and energising yoga space, and her attention to each individual's needs.
For those interested in joining Epsom Yoga, bookings can be made by contacting Emanuela directly. The studio believes in fostering a sense of community and connexion, and the warm and welcoming atmosphere ensures that each student feels seen, heard, and supported in their yoga journey.
Whether you are a beginner or an experienced practitioner, Epsom Yoga welcomes you to experience the incredible benefits of yoga. Let Emanuela guide you towards relaxation, strength, and inner peace, and discover the transformative power of yoga in your life.
Namaste!