EP360 Exercise Physiology

EP360 Exercise Physiology is a fully-equipped gym and medical clinic located in Five Dock, New South Wales. Dedicated to helping individuals improve their physical wellbeing, EP360 offers evidence-based treatments and personalised exercise programmes to help clients feel stronger, move better, and get back to doing what they love.

At EP360 Exercise Physiology, clients have access to a range of services that focus on pain management, building strength and conditioning, and overall physical improvement. The team of experienced exercise physiologists are well-equipped to assist with chronic disease management and care plans, workers' compensation and CTP exercise physiology, DVA exercise physiology, NDIS exercise physiology, and group strength classes.

Located within the Club Lime Five Dock Gym, EP360 provides clients with access to a full commercial gym facility. The gym features a variety of exercise equipment and offers additional amenities such as a crche, pool/hydrotherapy (limited availability), steam room, and sauna. The facility is easily accessible, with lift access from the car park and street, as well as an accessible bathroom/change room.

For those arriving by car, EP360 offers onsite underground parking. The parking area can be accessed via the ramp on Harris Rd, across from Rosebank College. Clients are advised to park only in designated bays for Club Lime and parking tickets can be validated at the gym reception for 2 hours of free parking.

Public transport options to EP360 Exercise Physiology include the nearby bus stop “Harris Rd before Queens Rd” or “Harris Rd at Queens Rd,” which is serviced by the 530 bus route.

EP360 Exercise Physiology also has additional locations in Gladesville, Pyrmont, and St Peters, offering the same range of services and expertise.

At EP360 Exercise Physiology, the team is dedicated to helping clients overcome obstacles and achieve their health and fitness goals. By providing personalised exercise guidance and evidence-based treatments, EP360 strives to empower individuals to live a better life. With a focus on care, connexion, and confidence, EP360 is committed to making a positive change in the lives of their clients.

To get started, individuals can book a session or reach out to EP360 Exercise Physiology to discuss their needs. During the initial consultation, the team will take the time to understand each client's health journey and create a tailored plan to meet their specific needs. Through their guidance and support, EP360 Exercise Physiology aims to help clients move better, feel better, and regain control over their physical wellbeing.