Jo Naylor, the organiser behind Enhance Holistic Therapies, wants to connect with the sports community and share what the centre has to offer. Based in the heart of Tickhill on Sunderland Street, the centre focuses on improving physical and mental wellbeing.
Enhance Holistic Therapies offers various treatments and classes, aiming to help everyone maintain optimal health. The experienced team is dedicated to supporting individuals with their health goals.
Yoga is a big part of the offerings, available in classes and 1-2-1 sessions. These sessions cater to all abilities, making them accessible to both beginners and seasoned practitioners. The small studio provides a cosy space for practice.
For those in need of a break, there are retreat days. These retreats are a chance to escape daily life and reconnect with oneself, with options for both yoga and wellness retreats.
The centre also provides a broad range of treatments, such as different massage techniques and an in-house treatment in water for ultimate relaxation.
Meditation is also key at Enhance Holistic Therapies. Small classes, mini retreats, and 1-2-1 sessions are available to suit different preferences. These sessions offer a peaceful environment to escape everyday stress and find tranquillity.
Jo also organises Full Moon Celebrations, including grounding yoga and guided meditations designed to help participants relax and let go.
Founded in 2014 by Jo Naylor in Worksop, Enhance Holistic Therapies moved to Tickhill with the aim of supporting and fostering customer health. Whether it’s for pain relief, relaxation, stress management, or overall fitness improvement, the centre offers a friendly environment to facilitate positive change.
Jo encourages anyone interested in improving their wellbeing to get in touch and book an appointment or session. The centre’s success is measured by the positive impact on each individual’s health journey.