EMPWR - Fitness & Sports Training

PERSONAL TRAINING”, “”, “Our Small Group Personal Training program offers personalized attention, accountability, and support in a small group setting. With experienced coaches guiding and supporting participants every step of the way, fitness goals can be achieved faster and more efficiently than ever before. The small group setting allows for a maximum of 4 participants per session, ensuring individualized attention and support from the coaches. This format provides accountability, motivation, and camaraderie to help individuals reach their fitness goals.

”, “Affordable Pricing”, “”, “The benefits of personal training are made more accessible with our semi-private training program. By offering personalized attention and guidance in a small group setting, the cost is significantly lower than one-on-one personal training. This option is ideal for those seeking the benefits of personal training without the high cost. “, “Convenient Location”, “”, “Located on 6982 De la Cte-de-Liesse Rd in Mount Royal, Quebec, EMPWR Fitness & Sports Training is easily accessible from all parts of Mont-Royal.

Situated near the 520, IKEA, and highway 13, getting to the gym is convenient for residents of the area. The gym aims to provide a welcoming and inclusive environment for all bodies, promoting the idea that 'Athletic is a feeling, not a look'. “, “Gym Membership Information”, “”, “Individuals interested in joining EMPWR Fitness & Sports Training can contact the club via phone at 438-796-3233 or visit the location in person. The club offers a variety of membership options and programs to cater to different fitness goals and preferences.

From weight loss to athletic performance, the club aims to empower members to achieve their fitness goals and become the best version of themselves. “, “Contact Us”, “”, “For any inquiries or to learn more about EMPWR Fitness & Sports Training, individuals can reach out to the club through the website contact form. The club welcomes questions and feedback from current and potential members, as they strive to provide a supportive and motivating environment for all individuals on their fitness journey. Join EMPWR Fitness & Sports Training today to experience the benefits of small group personal training and achieve your fitness goals with the help of experienced coaches and a supportive community.