Pilates Bois-Franc

Qui recherchent une approche personnalise et professionnelle dans leur pratique du Pilates. Karine #fusion-testimonials-3 #fusion-testimonials-3 Jai commenc ma pratique de Pilates chez Pilates Bois-Franc il y a quelques mois et jen suis vraiment satisfaite. Les instructeurs sont comptents, attentionns et toujours lcoute de nos besoins. Jaime le fait quils offrent une varit de cours qui rpondent diffrents objectifs (force, souplesse, relaxation, etc.

), et je me sens dj beaucoup plus en forme et en sant depuis que jai intgr le Pilates ma routine. Le studio est galement trs propre et accueillant, ce qui contribue crer une atmosphre de bien-tre ds quon y met les pieds. Je recommande vivement Pilates Bois-Franc quiconque cherche amliorer sa sant physique et mentale. Marie #fusion-testimonials-4 #fusion-testimonials-4 Je suis alle au studio Pilates Bois-Franc pour un cours de yoga et jai t agrablement surprise par la qualit de lenseignement et lattention porte chaque lve.

Le professeur tait trs comptent et ma aid travailler ma souplesse et ma concentration. Jai ador lambiance calme et apaisante du studio, ainsi que la varit des cours offerts. Je pense y retourner rgulirement pour explorer davantage les diffrentes disciplines proposes. Un grand merci toute lquipe de Pilates Bois-Franc pour cette exprience enrichissante!

Julie Pilates Bois-Franc Ville St-Laurent Tel: 438 992-2421 2021 Pilates Bois-Franc. Tous droits rservs.

Pilates Bois-Franc, located in the heart of the beautiful neighbourhood of Faubourg Bois-Franc in Saint-Laurent, is a boutique studio offering private, semi-private, and small group classes (4–8 participants) in Pilates, yoga, barre, stretching, and more to a diverse clientele of women and men of all ages.

The mission of Pilates Bois-Franc is to provide each client who walks through their doors with a sense of well-being, allowing them to leave their worries behind, focus on their session, and leave feeling energized and relaxed. With a team of certified instructors, the studio aims to create a supportive and personalized environment for individuals to improve their physical and mental health.

Pilates Bois-Franc offers a variety of classes, including Pilates on Reformer, Pilates mat work, barre, yoga, Essentrics, and cardio, each designed to improve strength, mobility, flexibility, and overall wellness. In addition to their group classes, the studio also offers specialized services such as osteopathy, nutrition counselling, and massage therapy to support the holistic well-being of their clients.

The studio has received glowing testimonials from clients who praise the professionalism and expertise of the instructors, the intimate class sizes that allow for individualized attention, and the clean and welcoming environment. Clients have reported improvements in their physical fitness, posture, and mental well-being since joining Pilates Bois-Franc, making it a highly recommended destination for those looking to enhance their health and wellness.

Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking a supportive and enriching studio environment, Pilates Bois-Franc in Saint-Laurent offers a range of classes and services to help you achieve your health and wellness goals. Contact them today to book your class and start your journey to a healthier, happier you.