What type of Pilates do you offer at Empower Pilates?

We run mat-based Pilates classes and private sessions, and we also offer private reformer classes in a relaxed, friendly and supportive environment.

Where are your weekly group classes held around Norwich?

Our weekly schedule includes classes in Horsford, Reepham, Norwich, and Plantation Gardens, with some sessions held at The Garage if wet.

How do I book a private reformer session?

Email Emma to book your one-on-one reformer Pilates session.

Empower Pilates (Norwich)

EmPower Pilates (Norwich) is a Pilates studio located in Norwich, New Zealand. Founded and operated by Emma Power, a qualified Level 3 Matwork Pilates Teacher and certified member of the internationally recognised Body Control Pilates Academy. The studio offers a range of mat-based Pilates classes and private sessions for individuals of all abilities aged 18 and above.

At Empower Pilates, clients can expect to experience a relaxed, friendly, and supportive environment. Emma is passionate about sharing the joy and benefits of the Pilates method with her clients, both old and new. She strives to instil a sense of overall wellbeing in her clients, helping them to improve their core strength, posture, flexibility, body shape, and confidence.

The studio offers weekly group classes as well as private sessions tailored to individual needs and goals. Emma is known for her attentive and skilled instruction, ensuring that each client receives the personalised attention and guidance they require to achieve their desired outcomes. With her expertise, Emma is able to accommodate clients with various physical conditions or limitations, such as neck and shoulder problems, making the sessions accessible and safe for all.

Clients have consistently praised Emma and Empower Pilates for their professionalism and intuitive teaching approach. Emma's extensive experience allows her to understand and address the unique needs of each individual body, ensuring that every session is impactful and beneficial. Whether clients are looking to improve their strength, flexibility, or overall body tone, Emma's expertise and guidance can help them achieve their goals.

Emma's commitment to her practise extends beyond her initial qualifications. She continuously invests in further education and training, regularly participating in additional courses, workshops, and development opportunities. Her recent completion of courses in Pilates for the Older Person, Pilates for Scoliosis, Bone Health, Menopause, and Breast Cancer Rehabilitation further strengthens her expertise in addressing specific client needs.

To work with Emma and experience the transformative power of Pilates, individuals can contact her directly for more information about one-to-one sessions. Additionally, Emma offers weekly group classes in Horsford, providing a convenient and supportive setting for clients to engage in Pilates practise.

To stay connected and receive the latest news and updates from Empower Pilates, individuals can connect with the studio on Facebook and Instagram. Interested individuals can also sign up for the studio's newsletter by submitting their email address on the website.

In summary, Empower Pilates (Norwich) is a dedicated Pilates studio in Norwich, New Zealand, providing mat-based Pilates classes and private sessions for individuals of all abilities aged 18 and above. Led by qualified Pilates teacher Emma Power, the studio offers a welcoming and supportive environment where clients can improve their core strength, posture, flexibility, and overall wellbeing. With Emma's personalised instruction and expertise, clients can achieve their fitness goals and experience the transformative benefits of Pilates practise.