Empowering Yoga

Join Empowering Yoga for a fusion of Hatha & Vinyasa Yoga, bringing together a variety of free flowing movements, mindful postures, and dynamic sequences all harmonised with the breath. It's a unique experience that allows you to create a tranquil space within, nurture your body and mind, and feel empowered from the inside out.

This event is not just about getting a good stretch; it's about strengthening your core, enhancing flexibility, and reducing stress in a way that leaves you feeling rejuvenated and ready to take on the world! With Joanne Cohen as your instructor, you're in great hands. She has a deep love and connection with yoga, having found solace and resilience through her own practice. Inspired by her personal journey, Joanne made the decision to become a certified instructor and share her passion with others.

During the class, Joanne will guide you through Vinyasa flow & Hatha, as well as introduce you to the incredible benefits of Yin yoga. Whether you're a seasoned yogi or a complete beginner, these classes are suitable for all levels. It's not just about the physical practice; it's an opportunity for self-discovery and personal growth.

So, why not come and join Empowering Yoga for this special event? Allow yourself to embrace the transformative power of yoga and connect with a like-minded community. Find your inner strength, achieve a greater sense of balance, and welcome a fresh zest for life. We can't wait to see you there!