Emma de Mornay Davies invites all sports enthusiasts to join her dynamic yoga sessions at Emma Teaches Yoga in Stevenage, Hertfordshire. Since she started practising in 2008, Emma has honed her skills with top training in India and London, making her classes a perfect fit for athletes seeking flexibility, focus, and strength.
Her weekly sessions, held at convenient spots like the Timebridge Community Centre, emphasise breath control and alignment, ensuring participants gain the full benefits of each pose. Emma’s engaging and straightforward teaching style caters to all levels, from beginners to seasoned yogis.
For those with specific goals or who prefer tailored guidance, Emma also offers private classes in Stevenage and the surrounding areas. These sessions are designed to provide focused attention, helping you to achieve your personal yoga objectives.
Dive into the transformative power of yoga with Emma and experience its holistic benefits for both body and mind. For more details, visit her website or reach out directly at emmateachesyoga@gmail.com or call 07889 369 775. Emma is ready to welcome you and help you enhance your performance on and off the field.