Emma Scott | MIND. BODY. SOUL. Is a renowned Yoga instructor, Craniosacral therapist, and Massage therapist located in Whangamata, New Zealand.
With over 25 years of experience in the field, Emma offers a range of services to promote physical and mental well-being.
One of her specialities is Yin Yoga, a slow-paced practise that involves holding specific yoga poses to exert positive stress on subtle tissues like ligaments, tendons, and fascia. This practise is ideal for individuals seeking relief from tension and dysfunction. Additionally, Emma also offers Hatha Flow Yoga, which blends the movement of Vinyasa yoga with the alignment principles of Hatha Yoga, resulting in a playful and balanced practise that keeps the body fit, flexible, and focused.
In addition to yoga, Emma provides various styles of massage therapy, including Therapeutic Massage, Hot Stone Massage, Thai Massage, and Aromatherapy Relaxation. These massages are designed to alleviate tension and promote relaxation and healing.
Emma is also well-versed in Craniosacral Therapy, a gentle technique that follows and assists the flow of cerebrospinal fluid in the central nervous system. This therapy enhances the body's natural ability to heal and repair itself.
For those interested in virtual yoga classes, Emma runs a Facebook Group called “Let Me Yin,” which offers live Yin yoga classes and flow sessions each week. In this group, she also provides bonus breathwork exercises and meditations. Best of all, membership to this group is completely free.
Emma is deeply passionate about ethical tourism and animal welfare. In line with this passion, she organises retreats throughout the year, focusing on body and soul well-being. She believes that yoga is for everyone, regardless of their skill level, and strives to create an inclusive and nurturing environment in her classes and retreats.
In terms of customer testimonials, Emma receives high praise from her satisfied clients. Jennifer, a client, mentions that Emma's instruction is incredible and that she provides valuable tips to optimise each stretch without causing harm.
Whether you're looking for yoga classes, massage therapy, Craniosacral therapy, or retreats, Emma Scott | MIND. BODY. SOUL. Is your go-to destination in Whangamata, New Zealand.
To get in touch with Emma, you can visit her website at emmascott. Co. nz or contact her directly at 0274 087 678.