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About
Self-discovery and self-transformation. It is a practise that enables us to cultivate mindfulness, improve flexibility, strength, balance, and overall physical health. But more importantly, it is a practise that promotes mental and emotional well-being, inner peace and personal growth.
At Embrace Yoga Australia, located in the tranquil Currumbin Waters, we strive to offer a truly unique and blissful yoga experience. Our studio, known as the “Embrace Yoga Shala,” is a hidden gem nestled amongst tropical gardens, offering breathtaking views of rolling hills and the stunning coastline. The serenity of our surroundings creates the perfect ambiance for a heartfelt and deeply relaxing practise.
Led by the dedicated Yogi Lauren, our classes at Embrace Yoga are a harmonious blend of physical postures, relaxation, meditation, yogic breathing, and Reiki. Lauren's gentle and compassionate guidance ensures that every student feels welcome and supported, regardless of their physical capabilities or experience level. The sequences are thoughtfully designed to be adaptable, allowing each individual to work at their own pace and find their personal edge.
In addition to Hatha Yoga, Lauren incorporates Vinyasa Yoga into her teachings, a free-flowing style that encourages fluid movement and creative expression. Whether you are seeking to improve flexibility, build strength, or simply find peace in your mind, body, and soul, our classes cater to people of all backgrounds and abilities. It is our belief that yoga is a gift to be shared, and our mission is to create a nurturing and inclusive space where everyone feels empowered and inspired.
After daytime classes, we invite you to indulge in complimentary tea and enjoy a raw treat while taking in the panoramic views of the Currumbin Valley. Our evening classes are held by the soft glow of candlelight, creating a warm and intimate atmosphere for inner reflection and relaxation.
At Embrace Yoga Australia, we prioritise the holistic well-being of each individual who walks through our doors. It is our intention to uplift and empower, reminding each person of their inherent self-worth and reducing stress through increased self-esteem and self-empowerment. We are honoured to be a part of your yoga journey, and it is our promise that no one leaves the Embrace Yoga Shala feeling anything less than uplifted and inspired.
To reserve your space, we kindly ask that you make bookings in advance through our online booking system on our website. Our dedication to your well-being extends beyond the studio, as we are committed to providing resources and support through our blog and online store, where you can find unique and personalised gift vouchers for your loved ones.
Join us at Embrace Yoga Australia and embrace all that you are. Discover the transformative power of yoga and find your own symphony of life within our lovingly crafted studio. For more information, please don't hesitate to get in touch with us via our contact details provided. We look forward to welcoming you into our community.