Embrace Dance Fitness

Embrace Dance Fitness, led by Aimee, is located in the heart of Penryn, near Falmouth, Cornwall. With additional classes offered at various local spots, Aimee and her team provide a supportive space for everyone to build confidence and fitness from the inside out. They aim to help everyone become happier, healthier, and stronger.

This January, Aimee wants to help you shake off those post-Christmas blues with a special offer: get two extra classes free with any 5-class pass. The offer is valid until 10th January 2024, and the passes last for 2 months from purchase. To take advantage, just buy a pass on their booking page, and the extra credits will be added automatically after 10th January.

Signing up with Embrace Dance Fitness is straightforward. Just head to their booking page to register and manage all your classes and memberships easily. They offer a range of membership options to suit everyone, including block passes, drop-ins, full memberships, and even student discounts.

If you prefer working out from home, they've got you covered with virtual memberships. Plus, their Penryn space is available for hire for parties or events.

Aimee and her talented team of female instructors run a variety of adult dance classes in Penryn and Falmouth, such as Back to the Old School, Beatz, Clubbercise, Drum n Blitz, Latin Dance Fitness, Move and Groove, Zumba, and Zumba Gold. Most classes are beginner-friendly with easy-to-follow routines and low-impact options. Detailed class descriptions are available on their website, or you can reach out to Aimee’s friendly team.

For children, Embrace Dance Fitness also offers ballet classes in Penryn and Falmouth, led by skilled teachers like Aimee, a contemporary ballet dancer, and Lucy, who specialises in Lyrical dance.

Aimee and her team strive to create an inclusive environment where everyone can embrace dance and fitness. Their focus is on improving well-being while making fitness fun. To find out more, visit the Embrace Dance Fitness website or get in touch with Aimee and her team.